Our selection of dried fruits and herbs can be opted as a great source of vitamins and antioxidants. For example, the antioxidants in dried cranberries, blackberries, and plums are shown to be more potent with minerals and vitamins. Herbal teas can be made with fresh or dried flowers, leaves, seeds or roots, and studies have shown for centuries the medical benefits of consuming a cup of herbal tea per day.

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